Complementary Alternative Medicine:Facilitate Healing With Peace of Mind
Your health and well-being is important. Without it, you can’t do much. Discover what complementary alternative medicine can do to facilitate your well-being before you settle for the way it has always been. Consider this example… You just had surgery. You are thinking about using Complementary Alternative Medicine to speed up your recovery, but you want to check your options. Or… Maybe you are already doing great, and you just want to take your health to the next level. Or… You can be any place in between. But first…
What is Complementary Alternative Medicine?Complementary Alternative Medicine combines alternative therapies with conventional medicine.Let’s look at the alternative health aspect… Many of these methods have been developed and used in the East where they were used for thousands of years. Only in recent times have Western countries started to embrace and learn about some of these alternative healing therapies in health medicine. Some of these complementary alternative medicine therapies can be beneficial when you are:
The Herxheimer reaction happens when a lot of organisms (bacteria, candida) are dying off as you recover from Lyme's Disease, syphilis, or a drastic change in diet.Okay, let’s get on with some more of the good stuff…
What are Some of These Alternative Health Therapies?Below are some of the therapies that I have tried out and the difference they made:
Still a bit skeptical or want to know more? Well, this next part is just for you…
Traditional and Alternative Medicine ComparedIn traditional medicine, doctors use treatments that have been proven effective via scientific research. Often, traditional medicine will treat the symptom. In the end, you may get a prescription to treat the health issue you have.
Often, a change in lifestyle is required. The practitioner will work with you to make the lifestyle change easy. Further, alternative health practices and complementary alternative medicine treat the person as a whole – physical, mental, and even spiritual. Complementary alternative medicine combines the best of conventional medicine with the best of alternative therapies. The combination of the traditional and alternative medicine is less invasive and a natural way to facilitate healing.
Why People Use Alternative Health TreatmentPeople will use complementary alternative medicine if they have a chronic illness or an illness that is deemed incurable. Others use this style of medicine to enhance their overall well-being or to stay healthy over the long term.How Do You Know If It Works?
Research is being done on some alternative health therapies to determine their safety and effectiveness. My personal opinion and experience is that alternative health is oftentimes just as safe as traditional medicine. I have had good experiences every time as long as I applied common sense. With a drug, the symptom will most likely be treated; however, I sometimes worry about the impact the drug will have on one of the organs in my body. Sometimes, those drugs are very necessary, though. For example, if you have had surgery on a broken ankle, you are probably going to want to take those painkillers. Using alternative health, like Spring Forest Qigong, to facilitate and speed up your healing can be used in conjunction with traditional medicine. Another example… I have one friend who used everything available to her when she was dealing with cancer – chemo, Reiki Therapy, prayer, etc. I wouldn’t discount anything that has been found to be useful in eradicating the disease. Complementary medicine can make the healing process easier on the person on all levels. Recovery can also be faster and alleviate pain.
Creating Partnership With Your DoctorWhenever you decide to implement an alternative health treatment, let your doctor know what you are planning.Your doctor may be able to determine if the alternative health practice is hindering your healing process or facilitating your healing. For example: Some supplements may interfere with prescription drugs. Also, while a complementary alternative health practice may work for one condition, it may not work for another set of health conditions. Again, make sure you talk to your doctor about your plans so that you can design the most effective treatment for you.
Insurance and Alternative Health TherapiesOkay, a final word of warning – most insurance companies do not cover alternative health modalities. However, some are starting to cover a certain number of chiropractic sessions.Results may vary from insurance company to insurance company and from country to country.
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